Divorce is often portrayed as a painful, complex, and challenging experience; most people try to avoid it if possible. However, sometimes filing for divorce can be the best decision for a person’s mental health and overall well-being. While it is true that divorce can be a challenging experience, it can also provide a range of benefits that are worth considering. Here, we will explore some pros of filing for divorce and why it can be the right decision.

1. Freedom to Move On

One of the most significant advantages of filing for divorce is the freedom to move on from an unhappy and possibly unhealthy relationship. When a marriage is no longer working, it can feel like being trapped in a never-ending cycle of pain and disappointment. Divorce allows you to break free from that cycle and start a new chapter in your life. Whether pursuing new relationships or exploring new interests, the freedom to move on can be incredibly liberating.

2. Improved Mental Health

Staying in an unhappy marriage can significantly affect a person’s mental health. The stress, anxiety, and depression that often accompany a failing marriage can lead to long-term mental health issues. In contrast, ending a toxic relationship can prove to be a significant step towards improved mental health…

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Dena Silliman Nielson, J.D.

Retired Family Law Attorney, author, divorce consultant, speaker on all things divorce and co-parenting, and soon-to-be podcaster.